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What Should You Know About The Night Guard?

Do you grind your teeth or clench your jaw while you sleep? You’re not alone. Millions of people suffer from a condition called bruxism, which is characterized by the involuntary grinding or clenching of teeth, often during sleep. This condition can cause a number of dental problems, including tooth wear, jaw pain, headaches, and even tooth fractures. Fortunately, there is a simple and effective solution: dental night guards.

What are Dental Night Guards?

Dental night guards are specialized appliances that go over your teeth and protect them from the harm that bruxism causes. They are frequently made of durable, soft materials that are easy to clean and comfortable to wear. There are many different styles and materials for night guards, including dual-laminated materials that combine the advantages of both hard and soft acrylic.

What Benefits Do Night Guards Offer?

People who experience bruxism, or teeth clenching and grinding, can benefit from dental night guards in a number of ways. One of the key benefits is:

  • Protects teeth: Teeth are protected by night guards, which act as a barrier between the teeth to lessen wear and tear from clenching and grinding. This guard against damage and halts further decay of the teeth.
  • Reduces discomfort: Bruxism can cause pain in the muscles of the head, neck, and jaw. Night guards can help to lessen this discomfort by releasing pressure on the jaw and preventing further damage.
  • Prevents tooth damage: Serious bruxism can result in tooth loss or even fractures. By protecting the teeth from the impact of clenching and grinding, night guards can help avoid this.
  • Enhances sleep quality: Bruxism can interfere with sleep and make you tired. Night guards can lessen clenching and grinding, which can enhance sleep quality and lessen tiredness.
  • Custom Fit: Dental night guards are adjusted specifically to your mouth, resulting in a pleasant and reliable fit. This makes it more likely that the night guard will remain on duty all night.
  • Cost-Effective: Compared to the price of fixing broken teeth, night guards are a reasonably priced way to shield your teeth from the harm caused by bruxism.

What’s the Process?

Here are the steps involved in getting a dental night guard if you’re interested:

  • Consultation: Make an appointment to see a dentist near you. To establish if a night guard is required, they will inspect your teeth and inquire about your symptoms.
  • Impression: If a night guard is advised, your dentist will use a putty-like substance to create an impression of your teeth. The night guard will be made just for you using this impression.
  • Fit: After your night guard is made, your dentist will check to see that it fits correctly and make any required modifications. You will receive instructions on how to operate and maintain your night guard from them as well.
  • Follow-Up: To ensure that your night guard fits properly and is working effectively, your dentist may arrange a follow-up session. Attend all scheduled appointments, use your night guard as directed, and take care of it as instructed by your dentist.

It’s crucial to recognize that TMJ night guards near you come in different sizes. The most comfortable and effective protection is a sleep guard that is specially fitted. Even though over-the-counter night guards may be less expensive, they may also be less comfortable and less effective. You can rely on your dentist to design a nightguard that meets your specific demands and offers the finest dental protection.


Planning to get TMJ night guards in NE Calgary? Come visit us at Totally Orthodontics and have a consultation to determine if you are the right candidate for night guards.

Our team works tirelessly to ensure your appointments are relaxing and comfortable, and we can help you get the smile you want and deserve! 

Our dentist in NE Calgary provides fair and accurate assessments to aid you and your family the best! Get in touch today!